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An Adventurous Woman’s Guide to New Orleans

We’ve curated an itinerary for the adventurous and bold traveler.

Visit New Orleans this fall and take a ride on the iconic streetcar (Photo: Paul Broussard)

If you’re an adventurous gal like myself, your eyes might light up with excitement at the thought of a solo trip. If you’ve been pondering the idea, I highly recommend you take the leap. If it’s your first solo travel endeavor, New Orleans is a great city to start. The locals are friendly, the food is good, and the weather is perfect during this time of year. Fall brings great opportunities for travel, whether it be for business or pleasure. The season is filled with festivals, new restaurant openings, and plenty of opportunities to unwind. I took the liberty of putting together an ideal itinerary for our ladies who love a little time to themselves. All you have to do is show up and let the good times roll.

Photo courtesy of Garden District Bed and Breakfast

Where to Stay

If you like your independence but still like to have a safe and solid home-base when you travel, I recommend staying at a cozy bed & breakfast. New Orleans is chock-full of them. The Garden District is an ideal neighborhood for this- it’s quiet, charming, and safe. My favorite spots are the quaint Garden District Bed and Breakfast and the lovely Greenhouse Inn.

Take a ride down St. Charles Avenue via streetcar (Photo: Paul Broussard)

If you plan to visit New Orleans in the fall, be sure to book ahead, as this is prime time for festival season. If you do decide on the Lower Garden District, a few blocks away is the St. Charles streetcar line. Ride the streetcar up St. Charles Avenue and take in the gorgeous oak tree-lined street and magnificent homes while catching a fall breeze. For a full list of the other delightful Bed and Breakfasts throughout the city, see here

Take a stroll at beautiful City Park (Photo: Paul Broussard)

Where to Play

Afterwards, take a royal stroll in City Park and get lost in the wonder of this gorgeous green space. Be sure to stop by one of my favorite spots in the park – The Singing Oak. Head back to your cozy B&B to rest and refresh before happy hour. Then, walk over to the Hot Tin Rooftop Bar at the Pontchartrain Hotel and have a specialty cocktail while you take in one of the best views of the city. Linger inside the lounge with 1940s artist vibes that nod to American Playwright, Tennessee Williams, who lived at the hotel while writing the classic, A Streetcar Named Desire.

“And The Secret Ingredient Is…” from SoBou (Photo courtesy of SoBou)

Where to Eat and Drink

If you’re like me, any real vacation consists of sampling local cuisine. Take a seat in the courtyard of Commander’s Palace or Broussard’s, both local favorites serving traditional New Orleans cuisine. Just in time for fall, restaurants are rolling out specialty menu items. Warm yourself with a bowl of the new fall gumbo with smoked chicken, duck, and andouille from Poydras & Peters, or stop into SoBou for a fall cocktail. Their “And The Secret Ingredient Is…” cocktail is made with everything but the kitchen sink: Three Roll Estate dark rum, passion fruit, fresh lemon juice, yogurt, honey Dijon mustard, and a sprinkle of nutmeg.

The Shop at the Contemporary Arts Center (Photo: Neil Anderson)

Where to Work

I always look for great spaces to work when I travel. I work remotely a good bit of my time, so when I land in a city, I usually immerse myself right away in a new coffee shop and chip away. One of my favorite work spots in New Orleans is The Shop, a co-working space at the Contemporary Arts Center. After a recent and stunning renovation of the Contemporary Arts Center, it now houses some of the city’s coolest up-and-coming entrepreneurs and innovators in the city.

Downstairs you’ll find excellent coffee at a sweet little bookstore called The Stacks. I adore The Stacks because they carry independent publishers and diverse and emerging writers. Another one of my favorite, go-to work spots is downtown’s Merchant Coffee. I love to have an illy cappuccino and listen in on all of the interesting business conversations that take place here (it’s located in the heart of the Central Business District). If I’m working on the weekend, which I often am, French Truck Coffee uptown is my spot with its airy, bright outdoor patio and relaxed vibes.

Where to Sweat

I try my best to fit in at least one sweat session when I travel, preferably in a dedicated studio. New Orleans has lots of options from spin to barre to boxing to yoga (my personal favorites). These classes range from $20 – $25 for drop-ins. Some of regular studios include Reyn Yoga, Romney Studios, and barre3 (multiple locations).

Take a stroll or sweat it out at beautiful Audubon Park uptown. (Photo: Rebecca Todd)

If you’d rather get outdoors to get your sweat on, hop on the streetcar or walk to beautiful Audubon Park and run the roughly three mile loop while you take in the beauty of this green, urban oasis. Afterwards, stop by Raw Republic for a delicious variety of fresh cold-pressed juices and organic, vegan treats. If you really want to unplug on your visit, walk upstairs to the second floor and visit The Space for a 30 minute guided meditation class (highly recommended!). Bonus tip: The Space is a wellness haven and is stocked with tons of amazing, local, organic self-care products like Oxalis apothecary and Soul Addict. Need I say it? Treat yourself!

Magazine Street Shops
Visit the shops at Magazine and treat yourself on your trip. (Photo: Paul Broussard)

Where to Shop

I will spend hours at a great outdoor market, if you let me. New Orleans is filled with fantastic markets, and one of them is the Frenchmen Art Market. Stroll through for fun and unique finds from lots of local up-and-coming artists. I love to pick up at least one (or two or three) unique pieces, usually a scarf or a fun accessory when I travel. If you came to really treat yourself (I hope you did!), carve out time to visit the shops along Magazine Street. Visit Hemline for some adorable finds, Kay’s for badass women wardrobe, and St. Claude Social Club for fabulous, vintage, one-of-a-kind finds. If you want to be comfy, snag a classic New Orleans tee or sweatshirt from Defend New Orleans or Storyville.  We love to shop local in NOLA, and you’ll soon see why.

So, are you ready for your solo trip? Here’s to all of the bold women who dare to wander!

Summer Suleiman is the managing editor of You can find her coffeeshop hopping throughout New Orleans, or meditating at the best spots in the city.

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